\u3053\u3093\u306b\u3061\u306f\u3002<\/p>\n

\u5168\u56fd\u306e\u6c42\u4eba\u5a92\u4f53\u304b\u3089\u30dd\u30b9\u30c6\u30a3\u30f3\u30b0\u30c1\u30e9\u30b7\u3001\u96d1\u8a8c\u5e83\u544a\u307e\u3067
\n \u5e45\u5e83\u304f\u53d6\u308a\u6271\u3063\u3066\u3044\u308b\u5e83\u544a\u4ee3\u7406\u5e97\u306e\u682a\u5f0f\u4f1a\u793e\u30a8\u30fc\u30fb\u30c7\u30a3\u30fc\u30fb\u30d3\u30fc\u3067\u3059\u3002<\/p>\n

\u3055\u3066\u3001\u6771\u4eac\u306f3\u56de\u76ee\u306e\u7dca\u6025\u4e8b\u614b\u5ba3\u8a00\u30825\u6708\u672b\u307e\u3067\u306b\u5ef6\u9577\u3068\u306a\u308a\u307e\u3057\u305f\u3002
\n \u90fd\u5185\u306e\u30c7\u30d1\u30fc\u30c8\u3084\u65bd\u8a2d\u306f\u8981\u8acb\u3067\u4f11\u696d\u3084\u55b6\u696d\u7e2e\u5c0f\u3068\u306a\u308a\u8272\u3005\u3068\u4e0d\u4fbf\u3067\u3059\u3088\u306d\u3002<\/p>\n

\u7686\u3055\u3093\u3001\u5916\u51fa\u81ea\u7c9b\u304c\u7d9a\u3044\u3066\u4f53\u306f\u306a\u307e\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f
\n \u305a\u3063\u3068\u5bb6\u306b\u3053\u3082\u3063\u3066\u3044\u308b\u306e\u3082\u6c17\u304c\u6ec5\u5165\u308a\u307e\u3059\u3088\u306d\u2026
\n \u79c1\u3082GW\u4e2d\u3001\u6c17\u5206\u8ee2\u63db\u306b\u571f\u624b\u306b\u3067\u3082\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3057\u3088\u3046\u304b\u3068\u601d\u3063\u305f\u306e\u3067\u3059\u304c
\n \u6563\u6b69\u3057\u3066\u3044\u308b\u30ab\u30c3\u30d7\u30eb\u3084\u30d4\u30af\u30cb\u30c3\u30af\u3057\u3066\u3044\u308b\u5bb6\u65cf\u306a\u3069\u60f3\u50cf\u4ee5\u4e0a\u306b\u4eba\u3067\u3042\u3075\u308c\u304b\u3048\u3063\u3066\u3044\u305f\u306e\u3067\u3042\u304d\u3089\u3081\u3066\u5e30\u308a\u307e\u3057\u305f\u2026\u307f\u3093\u306a\u8003\u3048\u3066\u3044\u308b\u3053\u3068\u306f\u4e00\u7dd2\u306a\u3093\u3067\u3059\u306d\u2026<\/p>\n

<\/p>\n

\u305d\u3093\u306a\u624b\u8efd\u306b\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u305d\u308c\u3067\u75e9\u305b\u308b\u3053\u3068\u3067\u304d\u305f\u3089\u5b09\u3057\u3044\u3067\u3059\u3088\u306d\u3002
\n \u79c1\u3082\u307b\u307c\u6bce\u65e5\u3084\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3082\u305f\u3060\u6b69\u3051\u3070\u3044\u3044\u3063\u3066\u3044\u3046\u3082\u306e\u3067\u306f\u306a\u3044\u3089\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u3048\uff1f\u305d\u3046\u306a\u306e\uff01\uff1f\u4eca\u307e\u3067\u79c1\u304c\u3084\u3063\u3066\u3044\u305f\u3053\u3068\u306f\u610f\u5473\u304c\u306a\u3044\u306e\u304b\u2026\u3068\u60b2\u3057\u304f\u306a\u308a\u307e\u3057\u305f\u304c
\n \u3060\u3068\u3057\u305f\u3089\u3069\u3046\u3059\u308c\u3070\u52b9\u679c\u7684\u306b\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u306e\u304b\u3001\u305d\u306e\u65b9\u6cd5\u3092\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n

\u4eca\u56de\u306f\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u7b97\u5f0f\u306e\u4ed6\u3001\u8ddd\u96e2\u3084\u6b69\u6570\u304b\u3089\u306e\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u91cf\u3084\u76ee\u5b89\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002
\n \u307e\u305f\u4ed6\u306e\u904b\u52d5\u3068\u6bd4\u8f03\u3057\u305f\u5834\u5408\u306e\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u91cf\u3082\u304a\u4f1d\u3048\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n

\n \u3010\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3011
\n <\/strong><\/span>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u30011\u6642\u9593\u3067\u7d04150\uff5e350kcal\u3002
\n \u3053\u308c\u306f\u6b69\u304f\u4eba\u306e\u4f53\u91cd\u3068\u901f\u5ea6\u3001\u6642\u9593\u306b\u3088\u3063\u3066\u3082\u7570\u306a\u308a\u307e\u3059\u3002
\n \u3053\u3053\u3067\u306f\u4e00\u822c\u7684\u306a\u4f53\u91cd\uff0850kg\u306860kg\uff09\u3001\u6642\u9593\uff0810\u5206\u30fb20\u5206\u30fb1\u6642\u9593\uff09\u3001\u901f\u5ea6\uff08\u666e\u901a\u30fb\u65e9\u6b69\u304d\uff09\u3054\u3068\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u3069\u306e\u304f\u3089\u3044\u9055\u3046\u306e\u304b\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n

\u666e\u901a\u306e\u6b69\u304d\u306b\u304a\u3051\u308b\u6642\u9593\uff08\u8ddd\u96e2\uff09\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u95a2\u4fc2<\/strong><\/span>
\n \u65e9<\/strong><\/span><\/b><\/span>\u6b69\u304d\u306b\u304a\u3051\u308b\u6642\u9593\uff08\u8ddd\u96e2\uff09\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u95a2\u4fc2<\/strong><\/span>
\n <\/b><\/span>
\n \u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u7b97\u65b9\u6cd5<\/span>
\n <\/b><\/span>\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u7b97\u306b\u306f\u3001\u8eab\u4f53\u6d3b\u52d5\u306e\u5f37\u5ea6\u3092\u8868\u3059\u30e1\u30c3\u30c4\uff08METs\uff09\u3092\u4f7f\u3063\u305f\u8a08\u7b97\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u30e1\u30c3\u30c4\uff08METs\uff09\u3092\u4f7f\u3063\u305f\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306e\u8a08\u7b97\u5f0f
\n \u21d2METs\u00d7\u904b\u52d5\u6642\u9593(h)\u00d7\u4f53\u91cd(kg)\u00d71.05<\/b><\/span><\/p>\n

\u30e1\u30c3\u30c4\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f
\n METs\u306fMetabolic Equivalents\u306e\u7565\u3002
\n \u300c\u4ee3\u8b1d\u5f53\u91cf\u300d\u3068\u3044\u3046\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u904b\u52d5\u5f37\u5ea6\u3092\u8868\u3057\u305f\u5358\u4f4d\u306e\u3053\u3068\u3067\u3059\u3002
\n \u5b89\u9759\u6642\u306eMETs\u304c1\u30e1\u30c3\u30c4\u3002
\n \u3053\u306e1\u30e1\u30c3\u30c4\u306f\u4e16\u754c\u5171\u901a\u306e\u7269\u5dee\u3057\u3067\u30011\u30e1\u30c3\u30c4\u3092\u57fa\u6e96\u306b\u3057\u3001\u4f55\u500d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6d88\u8cbb\u3055\u308c\u3066\u3044\u308b\u306e\u304b\u3001\u6570\u5024\u3067\u8868\u3059\u3053\u3068\u306b\u3088\u3063\u3066\u8eab\u4f53\u6d3b\u52d5\u306e\u5f37\u5ea6\u3092\u793a\u3057\u307e\u3059\u3002<\/p>\n

\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u304a\u3051\u308b\u30e1\u30c3\u30c4\uff08METs\uff09\u3068\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc
\n <\/strong><\/span>\u203b1\u6642\u9593\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3063\u305f\u5834\u5408\uff1a\u30ab\u30ed\u30ea\u30fc\u306f\u5c0f\u6570\u70b9\u4ee5\u4e0b\u306f\u56db\u6368\u4e94\u5165<\/span><\/p>\n

\u4f8b\u3048\u3070\u3001\u666e\u901a\u306e\u6b69\u884c\u901f\u5ea6\u3067\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3057\u305f\u5834\u5408\u306e\u30e1\u30c3\u30c4\u306f3\u3002
\n \u3053\u308c\u306f\u5b89\u9759\u6642\u306e3\u500d\u306e\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002
\n \u65e9\u6b69\u304d\u306e\u30e1\u30c3\u30c4\u306f4\u3002
\n \u30e1\u30c3\u30c4\u306e\u6570\u5024\u3092\u4e0a\u306e\u8a08\u7b97\u5f0f\u306b\u5f53\u3066\u306f\u3081\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u6c42\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002
\n \u307e\u305f\u3001\u904b\u52d5\u91cf\u3084\u904b\u52d5\u5f37\u5ea6\u304c\u540c\u3058\u3067\u3082\u4f53\u91cd\u304c\u5897\u3048\u308b\u3068\u305d\u306e\u5206\u306e\u8ca0\u8377\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u4e0a\u304c\u308a\u307e\u3059\u3002
\n \u306a\u306e\u3067\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u5c11\u3057\u3067\u3082\u5897\u3084\u3057\u305f\u3044\u5834\u5408\u306f\u30ea\u30e5\u30c3\u30af\u3092\u80cc\u8ca0\u3063\u305f\u308a\u3001\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u3092\u6301\u3063\u305f\u308a<\/span>\u3057\u3066\u884c\u3046\u306e\u3082\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002
\n \u305f\u3060\u3001\u8ca0\u8377\u3092\u304b\u3051\u3059\u304e\u308b\u3068\u7b4b\u8089\u3092\u50b7\u3081\u308b\u539f\u56e0\u306b\u3082\u306a\u308b\u306e\u3067\u9069\u5ea6\u306a\u91cd\u3055\u3092\u52a0\u3048\u3066\u6b69\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002
\n <\/span><\/p>\n

\n \u3010\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u75e9\u305b\u308b\u306b\u306f\u65e9\u6b69\u304d\u304c\u91cd\u8981\uff01\u3011
\n <\/strong><\/span>\u5b9f\u306f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u666e\u901a\u306b\u6b69\u304f\u7a0b\u5ea6\u3060\u3068\u305d\u308c\u307b\u3069\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u304f\u3042\u308a\u307e\u305b\u3093\u3002
\n 1kg\u75e9\u305b\u308b\u305f\u3081\u306b\u306f\u7d047000kcal\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u5fc5\u8981\u3067\u3059\u304b\u3089\u3001\u666e\u901a\u306e\u901f\u5ea6\u3067\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3059\u308b\u3068\u300150kg\u306e\u4eba\u21d2\u7d0444\u6642\u9593\u300160kg\u306e\u4eba\u21d2\u7d0437\u6642\u9593\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002
\n \u3053\u308c\u304c\u65e9\u6b69\u304d\u306b\u306a\u308b\u306850kg\u306e\u4eba\u21d2\u7d0433\u6642\u9593\u300160kg\u21d2\u7d0428\u6642\u9593\u3068\u6642\u9593\u3092\u77ed\u7e2e\u3057\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002
\n \u3064\u307e\u308a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u75e9\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u6b69\u304f\u901f\u5ea6\u3001\u6642\u9593\u306b\u3082\u7740\u76ee\u3059\u3079\u304d\u306a\u306e\u3067\u3059\u3002<\/p>\n

\u4ed6\u306e\u904b\u52d5\u3092\u3057\u305f\u5834\u5408\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\uff1f
\n <\/span><\/strong>\u203b1\u6642\u9593\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3063\u305f\u5834\u5408\uff1a\u30ab\u30ed\u30ea\u30fc\u306f\u5c0f\u6570\u70b9\u4ee5\u4e0b\u306f\u56db\u6368\u4e94\u5165<\/span>
\n <\/span><\/strong><\/span>
\n \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u6b69\u884c\u901f\u5ea6\u306b\u3088\u3063\u3066\u3082\u3001\u904b\u52d5\u5f37\u5ea6\u304c\u7570\u306a\u308a\u307e\u3059\u3002
\n \u30e1\u30c3\u30c4\u306e\u6570\u5b57\u3067\u8868\u8a18\u3059\u308b\u3068\u3001\u666e\u901a\u306e\u901f\u5ea6(\u6642\u901f4km)\u3067\u6b69\u304f\u6642\u306f3\u3001\u65e9\u6b69\u304d(\u6642\u901f6km)\u306e\u6642\u306f5\u3067\u3059\u3002
\n \u3055\u3089\u306b\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3001\u6c34\u6cf3\u3092\u3057\u305f\u5834\u5408\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6642\u3068\u3069\u308c\u304f\u3089\u3044\u9055\u3046\u306e\u304b\u3001\u4f53\u91cd50kg\u306860kg\u306e\u4eba\u304c30\u5206\u904b\u52d5\u3057\u305f\u5834\u5408\u3067\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n

30\u5206\u904b\u52d5\u3057\u305f\u6642\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc<\/strong><\/span>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u901f\u5ea6\u3092\u6642\u901f2km\u901f\u3081\u308b\u3053\u3068\u3067\u300130\u5206\u6b69\u304f\u3060\u3051\u3067\u3082\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u7d041.7\u500d\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002
\n \u307e\u305f\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u6c34\u6cf3\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3088\u308a\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u305f\u3081\u3001\u3067\u304d\u308b\u3060\u3051\u77ed\u671f\u9593\u3067\u75e9\u305b\u305f\u3044\u4eba\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u3059\u3002<\/span><\/span><\/b><\/p>\n

\n \u3010\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u75e9\u305b\u308b\u30b3\u30c4\uff01\u3011
\n <\/strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u666e\u901a\u306b\u6b69\u3044\u3066\u3044\u308b\u3060\u3051\u3067\u306f\u3001\u601d\u3063\u305f\u3088\u3046\u306b\u75e9\u305b\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002
\n <\/span><\/span><\/span><\/span>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u6709\u9178\u7d20\u904b\u52d5\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u70b9\u3067\u3082\u4eba\u6c17\u3067\u3059\u3002
\n \u3068\u306f\u3044\u3063\u3066\u3082\u3001\u5065\u5eb7\u7dad\u6301\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6b69\u6570\u304c\u591a\u3044\u3053\u3068\u3082\u91cd\u8981\u306a\u306e\u304b\uff1f\u3068\u3044\u3046\u3068\u305d\u3046\u3068\u3082\u9650\u308a\u307e\u305b\u3093\u3002
\n \u904b\u52d5\u306e\u3057\u3059\u304e\u306f\u3001\u304b\u3048\u3063\u3066\u5065\u5eb7\u88ab\u5bb3\u3092\u53ca\u307c\u3059\u5371\u967a\u6027\u3082\u3042\u308a\u307e\u3059\u3002
\n \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u6b69\u6570\u306e\u76ee\u5b89\u306f\u3001\u4e00\u65e5\u5e73\u5747\u30671\u4e07\u6b69\u3002
\n \u305d\u3053\u3067\u30dd\u30a4\u30f3\u30c8\u3068\u306a\u308b\u306e\u304c\u300c\u65e9\u6b69\u304d\u300d\u3067\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u308b\u3053\u3068\u3002
\n <\/span><\/span><\/span>\u3053\u308c\u306f\u904b\u52d5\u5f37\u5ea6\u3067\u3044\u3046\u3068\u300c\u4e2d\u5f37\u5ea6\u300d\u3002
\n <\/span><\/span><\/span>\u305d\u306e\u4eba\u304c\u300c\u3061\u3087\u3063\u3068\u901f\u3044\u306a\u300d\u3068\u611f\u3058\u308b\u30b9\u30d4\u30fc\u30c9\u3067\u3059\u304c\u3001\u300c\u8eab\u4f53\u6d3b\u52d5\u8a08\u300d\u3092\u4f7f\u3046\u3068\u5177\u4f53\u7684\u306a\u901f\u5ea6\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044\u3068\u601d\u3044\u307e\u3059\u3002
\n \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u671b\u307e\u3057\u3044\u52b9\u679c\u3092\u5f97\u308b\u306b\u306f\u3001\u4e00\u65e5\u306b\u3084\u3084\u901f\u3044\u30b9\u30d4\u30fc\u30c9\u306730\u5206\u3092\u542b\u30801\u4e07\u6b69\uff08\uff11\u4e07\u6b69\u30fb30\u5206\uff09\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002
\n \u4ee5\u524d\u300115\u5e74\u9593\u306b\u308f\u305f\u308a24\u6642\u9593365\u65e5\u3001\u4f4f\u6c115000\u4eba\u306e\u8eab\u4f53\u6d3b\u52d5\u3092\u8abf\u67fb\u3057\u305f\u3068\u3053\u308d\u30011\u4e07\u6b69\u30fb30\u5206\u4ee5\u4e0a\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3063\u305f\u4eba\u306e\u4e2d\u306b\u3001\u30e1\u30bf\u30dc\u306e\u4eba\u306f\u307b\u3068\u3093\u3069\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002
\n \u3053\u306e\u30e9\u30a4\u30f3\u306b\u5230\u9054\u3059\u308b\u3068\u3001\u8840\u5727\u3084\u8840\u7cd6\u5024\u3082\u4e0b\u304c\u308a\u3001\u30e1\u30bf\u30dc\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u3082\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002
\n \u305f\u3060\u3057\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u6700\u521d\u304b\u30891\u4e07\u6b69\u30fb30\u5206\u3092\u76ee\u6307\u3059\u306e\u306f\u5927\u5909\u3067\u3059\u3002
\n \u6700\u521d\u306f4000\u6b69\u30fb5\u5206\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002
\n \u6163\u308c\u3066\u304d\u305f\u30896000\u6b69\u30fb10\u5206\u21d28000\u6b69\u30fb20\u5206\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u30012\u304b\u6708\u304b\u3051\u30662000\u6b69\u305a\u3064\u6b69\u6570\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/span><\/span><\/p>\n

\u00a0
\n <\/span><\/span><\/span> \u3010\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u7d9a\u3051\u3088\u3046\uff01\u3011
\n <\/span><\/strong><\/span>\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u7dad\u6301\u306e\u76ee\u7684\u3067\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u306b\u306f\u3001\u65e9\u6b69\u304d\u3067\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u9ad8\u3081\u3066\u3044\u304f\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002
\n \u6b69\u6570\u3068\u65e9\u6b69\u304d\u6642\u9593\u306b\u95a2\u3057\u3066\u306f\u4e00\u65e5\u5e73\u57471\u4e07\u6b69\u30fb30\u5206\u304c\u76ee\u5b89\u3002
\n \u77ed\u671f\u9593\u3067\u75e9\u305b\u3088\u3046\u3068\u601d\u3063\u3066\u3001\u6025\u6fc0\u306b\u6b69\u6570\u3092\u5897\u3084\u3059\u3053\u3068\u306f\u3001\u5065\u5eb7\u3092\u5bb3\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u81ea\u5206\u3067\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u9577\u304f\u7d9a\u3051\u3066\u3044\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

<\/p>\n

\n \u3044\u304b\u304c\u3060\u3063\u305f\u3067\u3057\u3087\u3046\u304b\uff1f
\n \u52b9\u679c\u7684\u306a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u79c1\u3082\u76ee\u6307\u3057\u3066\u6bce\u65e5\u7d9a\u3051\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\uff01
\n \u305f\u307e\u306b\u306f\u9055\u3046\u30eb\u30fc\u30c8\u3092\u6b69\u304f\u3068\u3001\u30ad\u30ec\u30a4\u306a\u82b1\u304c\u54b2\u3044\u3066\u3044\u3066\u5b63\u7bc0\u3092\u611f\u3058\u305f\u308a\u3001\u3053\u3093\u306a\u304a\u5e97\u304c\u3042\u3063\u305f\u3093\u3060\uff01\u3068\u304b\u65b0\u3057\u3044\u767a\u898b\u3082\u3042\u3063\u3066\u697d\u3057\u3044\u3067\u3059\u3088\u306d\u3002
\n \u5148\u65e5\u3082\u65b0\u3057\u304fOPEN\u3059\u308b\u98f2\u98df\u5e97\u3092\u767a\u898b\u3057\u3001\u30b9\u30bf\u30c3\u30d5\u3055\u3093\u3089\u3057\u304d\u65b9\u304cOPEN\u306e\u30c1\u30e9\u30b7\u3092\u914d\u3063\u3066\u3044\u307e\u3057\u305f\u3002
\n \u8077\u696d\u67c4\u3001\u6e21\u3055\u308c\u308b\u3068\u53d7\u3051\u53d6\u3089\u305a\u306b\u306f\u3044\u3089\u308c\u306a\u3044\u6027\u5206\u2026
\n \u305d\u3093\u306a\u30a8\u30fc\u30fb\u30c7\u30a3\u30fc\u30fb\u30d3\u30fc\u306f\u30c1\u30e9\u30b7\u3084\u30dd\u30b9\u30bf\u30fc\u306a\u3069\u306e\u5370\u5237\u7269\u306e\u5236\u4f5c\u3082\u53d7\u3051\u4ed8\u3051\u3066\u304a\u308a\u307e\u3059\u3002
\n \u3082\u3061\u308d\u3093\u3001\u30c1\u30e9\u30b7\u306b\u95a2\u3057\u3066\u306f\u30dd\u30b9\u30c6\u30a3\u30f3\u30b0\u3082\u53ef\u80fd\u3067\u3059\uff01
\n \u4f55\u3092\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u2026\u306a\u3093\u3066\u65b9\u3082\u307e\u305a\u306f\u304a\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n

\u203b\u3053\u3061\u3089\u304b\u3089\u3069\u306e\u3088\u3046\u306a\u5f62\u3067\u9032\u3081\u3066\u884c\u304f\u304b\u5206\u304b\u308a\u307e\u3059\u3002
\n \u81ea\u5206\u306e\u30a4\u30e1\u30fc\u30b8\u3092\u30ab\u30bf\u30c1\u306b<\/a><\/p>\n

\u3053\u306e\u4ed6\u306b\u3082\u540d\u523a\u3084\u30b7\u30e7\u30c3\u30d7\u30ab\u30fc\u30c9\u3001\u5869\u30d3\u30b9\u30c6\u30c3\u30ab\u30fc\u306a\u3069\u69d8\u3005\u306a\u5370\u5237\u7269\u3092\u53d6\u308a\u6271\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001
\n \u305c\u3072\u304a\u6c17\u8efd\u306b\u682a\u5f0f\u4f1a\u793e\u30a8\u30fc\u30fb\u30c7\u30a3\u30fc\u30fb\u30d3\u30fc<\/a>\u307e\u3067\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\uff01<\/p>\n

\u682a\u5f0f\u4f1a\u793e\u30a8\u30fc\u30fb\u30c7\u30a3\u30fc\u30fb\u30d3\u30fc<\/a>
\n TEL\uff1a03-5813-3395<\/a>
\n \u304a\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\uff1a\u3053\u3061\u3089<\/a><\/p>\n

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